Meet Douglas Howard
The Story Behind a More Rooted Approach to Health
Listen First
Look Deeper
Take Practical Steps
Build Lasting Habits
Douglas Howard
“Healing begins when we understand, and address the root cause of a health issue.”
Douglas Howard is a Natural Health Coach dedicated to helping individuals reclaim control of their health by addressing the root causes of imbalance and disease. A Colorado native, Douglas lives off-grid in the mountains, embodying the very principles he teaches—self-sufficiency, connection to nature, and intentional living.
Drawing from a diverse background as a graphic designer, musician, carpenter, organic gardener, archer, QiGong practitioner, and beekeeper, Douglas brings a holistic and grounded perspective to health and wellness. His approach integrates physical, environmental, and energetic health, guiding clients to detoxify both their internal and external environments that significantly influences health and well being.
Douglas offers both online and in-person health coaching services, working with clients to develop personalized strategies that support optimal vitality, resilience, and long-term wellness. His mission is to empower individuals with the knowledge, tools, and confidence needed to achieve and sustain a high level of health—naturally.
A Practice Built Around the root cause of disease.
Present
Health Coach
Genesis Health Coaching
Partners with clients to explore everyday factors affecting their well-being and turn their goals into manageable, sustainable habits.
Ongoing
Coaching Practice Development
Root-Cause Wellness Approach
Continues to develop a listening-led approach that considers routines, stress, rest, and nourishment as connected parts of each client’s health journey.
Foundation
Personal Health Exploration
Douglas Howard’s Wellness Journey
Began with a personal search for more sustainable ways to feel well, inspiring his commitment to compassionate, practical support for others.
Look Beneath the Surface
Douglas Howard believes lasting wellness begins with curiosity, not a quick fix. Rather than focusing only on symptoms, he helps clients explore the habits, stressors, routines, and life circumstances that may be shaping how they feel. Understanding the broader picture creates a more grounded path forward.
Build Health From the Roots Up
Sleep, nourishment, movement, stress, and daily rhythms often influence one another. Douglas takes time to connect these pieces with each client’s lived experience, then helps turn those insights into practical choices. His goal is steady progress that fits real life—not a temporary plan that falls away when life gets busy.
The Principles Behind the Practice
Coaching Grounded in Care and Clarity
Listen Before Leading
Douglas starts by hearing your story without judgment. Your concerns, priorities, and experiences help shape the direction of every conversation.
Progress That Respects Your Life
He favors thoughtful, achievable changes over rigid rules, working with you to find steps that reflect your goals, capacity, and values.
A Practical Path Toward Lasting Wellness
Step 1
Start With Your Story
Douglas listens to what you have been experiencing and learns about the routines and circumstances that shape your health.
Step 2
Choose Meaningful Goals
Together, you identify priorities that matter to you and select realistic actions that can support progress.
Step 3
Adjust and Keep Moving
Through ongoing check-ins, Douglas helps you reflect on what is working, navigate obstacles, and make sustainable changes over time.
“A new beginning in health requires one to look at the root cause of disease. Then take appropriate steps to eliminate the factors in your internal and external environment that are causing the dis-ease. This requires a high willingness to learn and a consistent motivation to heal yourself. ”
Douglas Howard
Your Health Journey Starts With a Conversation
Talk with Douglas about where you are, what matters most to you, and how personalized health coaching can support lasting wellness.